AFFORDABLE, AVAILABLE, EFFECTIVE STRESS RELIEF
What form of stress relief . . . . . . . . . . . . is ECONOMICALLY advantageous? No gym membership is needed. It requires no special equipment or expensive clothing. It can be done [...]
I DON’T EXERCISE ENOUGH BECAUSE . . .
It’s too hot, or too cold, or too wet outside. Exercise equipment and/or a gym membership is simply not in the budget. I am out of shape. Working out in public is embarrassing, but I don’t know where to begin on my own. I get so bored doing the same thing over and over. Really, [...]