7 RULES TO BE “YOUNGER NEXT YEAR”

The tone of YOUNGER NEXT YEAR:Turn Back Your Biological Clock is refreshing, motivating, and amusing. It is refreshing in that the authors are refusing the ageism of our culture and the passivity of many older adults. They redefine the aging process by culling out the avoidable, degenerative diseases and decay we assume “normal.” YOUNGER NEXT YEAR is [...]